I weighed myself for the first time yesterday and am down 3lbs. My goal is to weigh at least 2 times a week so I can stay focused on the progress, this seems to have worked in the past. This loss has motivated me to press on and stay focused. I have such a desire for God to be glorified in this journey as I learn to surrender daily to Him.
Eating has been good thus far and today I will begin an exercise program. My goal is to do a six week focus to begin the fat burning process and then I may progress to training for a 1/2 Marathon. I have always desired to set a goal so lofty and I must admit I am a little afraid to do so because of failure. For now I will press on in my daily activity and allow the goal setting to become a reality in my commitment daily to train.
