Yesterday went pretty well and yet I am fully aware that I need to get through the rest of my time off to get back to routine! I didn’t make it to the gym yesterday but I did really well in my eating. I do so much better in my life when I have routine because it’s easier to establish a consistent pattern. I am still on break from work until Monday and I have to admit, it’s a victory that I am taking the time to relax. I’m not always good at that.
Today my focus is going to be writing down in my journal as I eat and beginning a good routine from the beginning. I want to get started on a solid foot and not set myself up for failure already! I may go to the gym today but I think I’m really going to give myself the time to relax. One thing about my personality is once I get committed to something I usually become anal about it, so I know the exercise will come and I will fit it in in a healthy way. The difference about this leg of my journey is that these lifestyle changes are for good not just for a period of time. I’m looking forward to changing some of my lifestyle to incorporate a healthier outlook and I know that will take a little time.
